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BODY ENERGY SESSIONS
Brain Gym
How might Brain Gym Educational Kinesiology help you? Consider experiencing the following with ease:
• Organizing
• Comprehending
• Remembering what you’ve read or heard
• Communicating
• Writing
• Test taking
• Moving through areas in your life where you may feel stuck or anxious.
Dr. Paul Dennison is the founder of Brain Gym, and developed 23 body movements that are designed to activate different cognitive functions, including communication, comprehension and organization. These movements stimulate and activate various nerve pathways in the brain and allow the brain to re-pattern in areas where it has been switched off. Switching off may be a result of stress, injuries to the brain, or a lack of developmental process in a certain area. Individual sessions, called balances, may take from 1/2 hour to an hour. Dressing comfortably for movement is all that is required. Classes and individual sessions are offered for adults as well as teens and children. Everyone can benefit from Brain Gym as the movements are easy and adaptable for any individual. For more information call Terry Haag RN at 608-513-4752 and visit www.braingym.com. (back to top)
Acupuncture
Acupuncture is one of the modalities of Oriental medicine. Although what is called acupuncture in the West comprises several different therapies (such as moxibustion and cupping), mostly it consists of the insertion of fine needles into the body at specific points shown to be effective in the treatment of specific health problems. These points have been mapped by the Chinese over a period of two thousand years, and there are more than a thousand known acupoints. In the past three decades electromagnetic research has confirmed the existence and location of these points.
The World Health Organization recognizes acupuncture’s effectiveness for a variety of commmon disorders, such as:
- Ear, Nose & Throat Disorders-Toothaches, earaches, sinusitis, rhinitis, laryngitis.
- Respiratory Disorders-Colds & flues, bronchitis, asthma, allergies, emphysema.
- Gastrointestinal Disorders-Food allergies, nausea, indigestion, diarrhea, constipation, ulcers, colitis.
- Circulatory Disorders-Hypertension, high cholesterol, arteriosclerosis, angina pectoris.
- Urogenital Disorders-Cystitis, stress, incontinence, neurogenic bladder, prostatitis, prostatic hypertrophy.
- Gynecological Disorders-Menstrual irregularity, endometriosis, PMS, infertility, menopausal syndrome.
- Musculoskeletal Disorders-Tennis elbow, frozen shoulder, TMJ, sciatica, low back pain, arthritis, carpal tunnel syndrome, fibromyalgia.
- Psycho emotional & Neurological Disorders-Depression, anxiety, insomnia, headache, migraine, trigeminal neuralgia, intercostals neuralgia, post-stroke paralysis, dizziness, tinnitus.
In addition acupuncture has been used for centuries throughout Asia to treat hundreds of other problems.
Contact Timothy at Timothy@ancienthealingsauk.com or 715-342-4223
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Soul Retrieval
As a divine child you are born complete. All your emotional and spiritual parts and pieces are intact, including your divine energy. You are born a free spirit and your soul is free to journey, like during dreamtime and breathwork.
As you experience your life’s journey, there may be occasion for your soul to journey to protect itself from potentially damaging or traumatic situations. Traumatized pieces of your soul may choose to remain separate from you causing you to feel like there’s something missing (because there is!). You may feel as though you are not complete or like there’s something off or not quite right.
Symptoms of soul loss could be feeling sad, depressed, anxious, lost, angry and powerless.
Situations that can cause soul loss are mental, emotional and physical abuse (including and especially sexual abuse). Recurring drama in your life, such as witnessing abuse, neglect and lack of nurturing, can also cause soul loss.
Soul Retrieval is a way to bring back the missing piece, or more likely missing pieces, to help you feel whole again. It can help you get back your power, your zest, your light and your passion! It can help you feel love for yourself and from others. If you would like help calling home your soul, call Betty at 608-644-9473, 608-963-0282 or email her at ancienthealing@verizon.net. (back to top)
Reflexology
Reflexology is a science that deals with the principle that there are areas on the feet and hands that correspond to the major glands and organs of the body. Reflexology is based on another principle that there are numerous energy pathways that travel to every organ of the body and have endings in many locations just below the skin surface. The techniques of reflexology involve massaging these reflex points to improve energy flow in order to treat illness and alleviate pain in organs elsewhere on the pathway.
Reflexology relieves stress and tension, induces relaxation, improves nerve and blood supply and promotes the unblocking of nerve impulses. It helps nature achieve homeostasis or balance and helps the body remove toxins; and revitalizes energy. Contact Marita at 608-643-6707 (back to top)
Sound Healing
All of life is vibration, including our being. Every atom, molecule and cell has a frequency. Our frequencies are affected by everything and when they are out of balance or not tuned, we experience disharmony. Sound waves (manifesting in many ways) create new levels of order in matter including our physical, mental, emotional and spiritual processes. Through a variety of modalities, including the use of the voice, tuning forks, and music as well as singing bowls, frequencies can shift and realign. Contact Marita at 608-643-6707 (back to top)
Financial Wellbeing
• Personal Tax preparation
• Business Tax preparation
• Business Development
• Quick Books
Contact Marie at marie@ancienthealingsauk.com or 608-643-8800 (back to top)
Chiropractic Care
Using a combination of gentle, unique and tailored approaches chiropractic care can help your body heal quickly without the use of drugs and surgery and assist your immune system to function properly. Dr. Trudell specializes in women's health, pediatrics and specifically pregnancy. She may be reached at 608 963 6748 or 608 437 9990. (back to top)
Breathwork
Breathwork can be of benefit to you if you are experiencing any of the following issues:
• Addictions
• Anxiety
• Depression
• Dysfunction
• Fear
• Grief
• Rage
• Sadness
• Stress
• Trauma
• Worry
Breathwork uses a combination of music and breathing techniques to assist in bringing forward the inner healing process of the client. With increased oxygen and music, the healing process can range from the release of deep, long lasting grief to the acceptance and celebration of great joy. Breathwork is experiential and the wisdom and healing gained comes from inside each person. To assist in restoring healing and balance, the facilitator uses body energy work such as Reiki. To experience this healing technique, please call Betty at 608-963-0282. (back to top)
Cranio/Sacral
How might Cranio/Sacral therapy assist you?
Are you experiencing any of the following?
• Migraines and Headaches
• Chronic Neck and Back Pain
• Motor-Coordination Impairments
• Stress and Tension-Related Problems
• Traumatic Brain and Spinal Cord Injuries
• Chronic Fatigue
• Central Nervous System Disorders
• Emotional Difficulties
• Temoromandibular Joint Syndrome (TMJ)
• Learning Disabilities
• Post-Traumatic Stress Disorder
• Orthopedic Problems
• Or just needing to experience deep relaxation and get energized!
Cranio/Sacral Therapy strengthens your body's ability to take better care of you and allows your brain and body to become more intune to each other. You may ask how does that happen? Dr. John Upledger and biophysicist Zvi Karni's research showed that often the body retains an emotional imprint of a physical trauma, especially intense feelings that may have occurred at the time of injury, anger, fear, resentment, leaving residues in the body in areas called "energy cysts". These "energy cysts" cannot be seen by X-rays or CAT scans, but do inhibit the bodies innate energy flow, through the nervous system. Although you adapt to energy cysts, over time your body needs extra energy to continue performing its day-to-day functions. As time passes the body becomes more stressed and can lose its ability to adapt.
Cranio/Sacral therapy is done on a table with the client fully clothed. Through gentle touch the practitioner monitors the craniosacral system to detect potential restrictions and imbalances. The therapist then uses delicate manual techniques to release those problem areas and relieve undue pressure on the brain and spinal column. The result is a central nervous system free of restrictions and a body that's able to return to its greatest levels of performance. To make an appointment or discuss Cranio/Sacral therapy call Terry Haag RN BSN at 608-513-4752 and for more info. you may visit www.upledger.com (back to top)
Reiki
Our physical body is alive because of the 'life force energy' that is flowing through it. If our 'life force' is low or blocked, we are more likely to get sick, but if it is high and free flowing, we more easily maintain health and a feeling of well-being. Stress and toxins disrupt and weaken the flow of 'life force energy'. Stress is often caused by conflicting thoughts and feelings that become trapped in one's subtle energy system. These include fear, worry, doubt, anger, anxiety, negative self-talk, etc. Medical research has determined that continual stress can block the body's natural ability to repair, regenerate and protect itself. Toxins take many forms, pollution in the air we breathe and the water we drink, chemicals, pesticides and antibiotics in our foods. Negative thoughts can also create toxins, and emotions that are not expressed in a healthy way can also be extremely toxic.
Reiki (ray-key) is a technique that aids the body in releasing stress and tension by creating deep relaxation. Because of this, Reiki promotes healing and health. The word Reiki is made of two Japanese words - Rei which means "the Wisdom of God or the Higher Power" and Ki which means 'life force energy.' So Reiki means 'spiritually guided life force energy.’ The Reiki system of healing is a technique for transmitting this spiritually guided life force energy through the hands into the subtle energy system.
Reiki restores energy balance and vitality by relieving the physical and emotional effects of unreleased stress. It gently and effectively opens blocked meridians, nadas and chakras, and clears the energy bodies, leaving one feeling relaxed and at peace.
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Reiki Can
Accelerate Healing
Provide a deep sense of relaxation
Facilitate the relief of pain
Assist the body in cleansing toxins
Balance the flow of subtle energy by releasing blockages
Help the recipient contact the 'healer within.'
A treatment feels like warm, gentle sunshine which flows through you, surrounds you and comforts you. Reiki treats the person’s body, emotions, mind and spirit as a whole.
Reiki is a simple, natural and safe method of healing and self-improvement that everyone can use. Reiki is powerful, yet gentle and nurturing.During a treatment, the clients remain fully clothed. Reiki is an effective alternative, or complement to massage therapy. Reiki supports any medical, or supplemental healing methods a client may be using. (Source: infinitelight.com)
Contact Tamara at 608-643-2805 or tamara@ancienthealingsauk.com to schedule your session. (back to top)
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CLASSES
Intuitive Development, Level 1
The power of intuition is something that each of us owns and this class is about recognizing and developing your intuitive self. In this crazy and hectic world we are taught to ignore our intuition, our timing, our selves and to believe society’s expectations of us. That shuts down our true self. Awakening our authentic self, means "merely surviving" is no longer acceptable and we are ready to face WHO and WHAT we truly are and what we have to offer the world. True and lasting changes require that we are conscious and challenged intellectually, emotionally, spiritually and physically. This class offers you the tools to integrate all of these components for change
Lessons include:
• Grounding and Centering techniques
• Meditation
• Moving through resistance
• Lectures
• Experiential exercises
• Manifesting your dreams
• Creating boundaries skills
• And MORE!
Receive support, insight and skills to learn how to fully trust your intuition; to live consciously and walk courageously into yourself. Discover your gifts, your voice and live your life with intention! Contact Terry or Betty for more information. 608-513-4752 or 608-963-0282 (back to top)
Munay Ki
The Munay Ki are the nine great rites of initiation of the medicine way. The word munay means "I love you" or "Be As Thou Art". The Munay Ki are the nine gates that heal us and transform our human energy field into that of homo luminous. They are the initiation to become a person of wisdom and power who has accepted the stewardship for all creation. You'll find yourself in the company of like-minded people who strive to live by ethics and vision. Contact Betty at 608-644-9473 or ancienthealing@verizon.net for more information. (back to top)
Manifestation
Do you live your life with Intention? Have you manifested what you bring into your life? During this class, you will be given information on how to create your manifestations around your intentions. You’ll learn to be grounded and to go within to find your answers to your questions. You’ll create a manifestation board focusing on what you want to bring into your world (health, abundance, relationship, career changes). Contact Betty at 608-963-0282 for details. (back to top)
Meditation
Spirit Horses Wellness Center is proud to offer meditation classes. Meditation can help you attain inner peace, wisdom and self-knowledge and bring you to a place of calmness. After allowing yourself those gifts, you can relieve stress and gain control of your mind, body and emotions bringing you to a place of serenity. Please check our calendar for upcoming dates, times and offerings. Classes will be varied by type of meditation (loving-kindness, walking…) and by date and time as well. For more specific questions, please contact Betty at 608-963-0282 or betty@ancienthealingsauk.com (back to top)
Intuitive Development, Level II
PATH OF TRANSFORMATION
The spirit inside each of us understands that the path to transformation is a spiraling dance. When we walk the mythical straight and narrow path we cannot be open or see outside the box. We are made to feel ashamed when things begin to fall apart in our lives as if we have done something wrong and are being punished. But, when we pay attention to what life and nature teaches us, through the elements, we see with a different vision, and know the truth. As we move through the spiral path of life, we are offered opportunities to go within, to find ourselves, and our answers. When we learn each lesson our consciousness expands and we remember who we truly are. Then we live fully and come to recognize – and remember - that the path is not linear at all, but is comprised of ever-widening circles of consciousness.
During this class we will study five cycles (earth, fire, water, air, spirit) as we travel through the spiral path and learn how to become a co-creator, rather than a passive by-stander, of our lives. This is an experiential class and will include the following powerful tools for movement:
• Journeying through Breathwork
• mandala artwork
• group processing (if you so choose)
Please contact Betty for more information 608-963-0282. (back to top)
Gentle Release
Gentle Release is a truly holistic approach to healing the spiritual, emotional, and physical bodies. With our energy fields so closely intertwined, the stress of daily living affects all three listed above in every moment of each day. In this workshop participants learn the skills to identify their personal thought patterns, and behaviors that can, even on a sub-conscious level, drain us of emotional and physical energy. Participants will then experience educational kinesiology techniques, as well as Healing to the Core (Cranio/Sacral), techniques, among others, allowing them to hold their energy in the present, while filling with the, always available, universal energy. When we are able to maintain our connectedness to this natural flow of the universe, without getting our energy fields filled, or stopped up, we are able to lead a healthier and fuller life on all three levels. That’s when we feel like we are flowing with the stream of life, verses bumping into the rocks and banks and getting caught on snags.
Who should attend: Anyone feeling drained of physical and emotional energy. Anyone feeling stuck. Anyone that wants to learn something new!
Classes are $30.00 per class. Classes are 2 hours, every other week for 6 weeks. Please check the Spirit Horses Wellness Center web site calendar for future classes coming in January. Terry Haag, RN 608-513-4752 (back to top)
Brain Gym
These classes are based on the work of Dr. Paul Dennison. Dr. Dennison is a teacher and a Doctor, who has devoted his life to brain research and developing balances to re pattern the brains reaction in situations where the brain is unable to react in its fullest capacity.
Brain gym activities are a collection of 26 different physical movements that Dr. Dennison has researched and compiled to allow the Sympathetic nervous system (Fight or Flight) to calm and allow the Para-sympathetic nervous system to take the lead. It is a researched fact that we cannot learn something new well, or problem solve relationships, or even recall something learned in the past, when we are in Flight or Fight mode. Also exposure to bright lights, noise, as well as other environmental stressors, allergies and previous experiences, can cause the brain to shut down, so to speak, to optimal functioning. Some of the balances that Dr. Dennison has developed are for Eyes: Reading faster, comprehending better, and remembering what you’ve read. Ears: Listening, Remembering and Thinking better. There are also balances for Anxiety, Comprehension, Coordination, Organization etc.
Brain gym classes are held in sets of 3, and are 2 hours long. Classes are for parents, teachers, and students of all ages. Persons having suffered from strokes, concussions as well as anyone feeling stuck in learning or problem solving.
Participants will learn the how Brain gym works:
• Learn and practice Brain gym balances:
• Experience a re-patterning balance specific for you:
• Gain self-awareness and when and how to use various Brain gym techniques.
Dates will be posted for classes. Or call if you have several people interested and I will schedule a class for you. Parents are required to accompany children, unless otherwise noted. $75.00 for the three classes. Thanks Terry Haag RN 608-513-4752 (back to top)
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MARKET
Herbal Supplements, Homeopathic Remedies, Flower Essences, and Essential oils are just some of the useful modalities that our Market offers for your wellbeing. In addition, we also carry gift items such as Body Care, Books, CDs, Calendars, Cards, Jewelry, Journals, Oracles, Yogi Tea, Coffee and more. Many items are fair trade! (back to top)
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OTHER OFFERINGS
MINISTERIAL SERVICES
Ceremony
Whether you are looking for a traditional or non-traditional ceremony, Betty can provide those services for you. She has performed a variety of ceremonies and if you'd like more information, just call her at 608-963-0282 (back to top)
Gentle Guidance
Do you ever feel like you just need someone to talk to? Someone who will just listen? Betty is an ordained minister through AIWP and offers deep listening and gentle guidance to assist you in moving through everyday stresses. Grounding, breathing and relaxation techniques are some of the venues that may be offered to help you return to your heart center. For an appointment call Betty at 608-963-0282 (back to top)
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